Books by Dr. Migdal

 

Discover the secrets of A Healthy Lifestyle of Pleasurable "Breath Posture, Breath Flow and Breath Weight"!

This E- book is not for everyone!

This is not a diet or a quick weight loss program. The purpose of this book is to educate and entertain a new way to maintain a healthy weight using one's breath space and breath flow.

The lifestyle choices and results presented in this book will be different for everyone and results will vary based on experience, effort, education, health conditions, and other factors that are not in Lynn Migdal, D.C.'s control.

This course and book are not a substitute for the advice of a medical physician. Anyone participating in this course should always consult a medical physician in matters of health, starting a new nutritional plan, exercise program, or with any symptoms that might require medical attention.

Learn what "Pleasurable Healthy Breath Posture and Breath Weight" is, and how and why it can possibly help you to maintain your weight loss and curb your excessive overeating!

With this Ebook you will learn at your own pace & discover:

How the Pleasure of Full Healthy Breaths may reduce your desire to Overeat, which often leads to Constant Weight Gain, and Food Abuse!
A Secret that might inspire you to stop constantly jumping on and off of scales. You will learn how to choose the right weight for your health and Not by a number.

  • Healthy Breath Postures that often improve Nutritional Fitness and Emotional Fitness.
  • How you can develop A Healthy Metabolism and find Your Most Pleasurable Breath Posture and Weight.
  • How to Become a Healthy Flow Addict, Achieve High Levels of Holistic Fitness and improve your chances of Maintaining a Healthy Weight with your very own Breath!

Email drlynnmigdal@gmail.com for a free copy of this ebook
The ECourse, Ebook E Course, Private Coaching can be found at

https://bit.ly/3kopSmf

 

 

   
Eternal Love Connections Eternal Love Connections
   

Product Details

  • Paperback: 102 pages
  • Publisher: CreateSpace Independent Publishing Platform (June 23, 2017)
  • Language: English
  • ISBN-10: 1545086214
  • ISBN-13: 978-1545086216
  • Product Dimensions: 5 x 0.2 x 8 inches
  • Shipping Weight: 5.9 ounces

 

When a thunderous mudslide crushed her family’s British Columbia home, Dr. Lynn Migdal came face-to-face with the sudden, inconceivable loss of her entire family. Already an expert in Chiropractic Medicine, health and wellness, stress solutions, and grief/trauma relief training, Dr. Migdal mined the depths of her thirty-five-year holistic healing career to create nothing short of a miraculous shift from grief to gratitude and the expression of Eternal Love.

In this extraordinary personal memoir and natural guide book, Dr. Migdal delivers simple tools for handling extreme loss, grief, pain, anxiety, and overwhelm. Learn techniques that incorporate breath, movement, posture, nature, love, and forgiveness to support yourself and others while releasing traumatic or long-term stress from the brain and body.

Dr. Migdal empowers her readers with her personal grief journey and her professional experience as a natural doctor of the nervous system. Enlighten your life’s journey with natural easy solutions that build neurological health, peace, and resiliency.

   
   

Product Details

  • Paperback: 60 pages
  • Publisher: Dr. Lynn Migdal (March 18, 2014)
  • Language: English
  • ISBN-10: 0615992110
  • ISBN-13: 978-0615992112
  • Product Dimensions: 0.1 x 8.4 x 10.9 inches
  • Shipping Weight: 7.4 ounces
As a women’s Wellness Expert, Dr. Lynn Migdal understands the female body and its natural ability to heal itself. She has experienced her own healing with her personal menstrual cycle, joyful pregnancies, and safe deliveries of her own two children. She also enjoyed healthy breastfeeding while running a busy healing practice. She has just completed menopause naturally, with joy and grace.

As a Doctor of Chiropractic and a ChiroChi Master, Dr. Migdal helps women to approach each stage of life with well-being in mind. Women’s Natural Guidebook will empower every reader to make the right choices and help to improve their state of health, wellness, and fitness.

   
Wind Kissed Wind Kissed Back Cover
   

Product Details

  • Paperback: 134 pages
  • Publisher: Outskirts Press (July 23, 2015)
  • Language: English
  • ISBN-10: 1478753773
  • ISBN-13: 978-1478753773
  • Product Dimensions: 5.5 x 0.3 x 8.5 inches
  • Shipping Weight: 5.8 ounces
The Silver family is wealthy, but their money can't fix the dysfunction that tears at eleven-year-old Rebecca, who endures her parents' emotional battles and the physical and verbal abuse of her older sister. In response, Rebecca hunches over, tightening and over-contracting the muscles on the right side of her body. Over time, this has caused her spine to curve in unhealthy directions, creating pressure on her nervous system and wreaking havoc on her immune system. She also turns to the comfort of food. Rebecca's life changes dramatically when she encounters the nature spirits of the sky, who help humans find peace and health. With their help, Rebecca learns how to heal herself from verbal, food, and techno abuse. She empowers her mind, body, spirit, and nervous system with healthy foods, thoughts, breaths, and postures, and she becomes healthier and happier-allowing her to take on her mission: saving the children and the planet. Wind Kissed is an entertaining and educational fantasy novel that will empower young readers to look up at life, look up from technology, and make healthy, peaceful choices.